BBC Scotland HD Today
Freesat
110
Sky
180
Virgin
162
3:00 PM
My Kind of Town: Stromness
Ian Hamilton explores the second largest town in the Orkneys
Ian Hamilton and his dog Major head to Stromness, the second largest town in the Orkneys and historically an important sea port on the North Atlantic trading rout
3:30 PM
Grand Tours of Scotland's Rivers
Paul Murton explores the upper reaches of the River Tay
Paul Murton explores the upper reaches of the River Tay, flying in a microlight over the river's source and meeting the chief of Clan Macnab on a sacred island
4:00 PM
Sarah the Lumberjill
The life of lumberjack Sarah Yeaman
Sarah Yeaman is the fourth generation of her family to 'take up the saw' as a lumberjack in the Central Highlands of Scotland, where her family has worked for 150 years
6:30 PM
Reporting Scotland; Weather
A special extended edition
A special extended edition as the Glen Sannox ferry begins serving the Isle of Arran
7:30 PM
Sportscene: SWPL Highlights
Action from the latest matches
Jane Lewis presents action from the latest matches in the Scottish Women's Premier League, including Queen's Park v Rangers, Glasgow City v Aberdeen and Celtic v Partick Thistle
8:00 PM
Repair Shop on the Road
Trying to preserve artwork on the walls of Nairn Museum
Dominic Chinea is joined by an Inverness plastering expert to try to preserve art painted by Polish soldiers on the walls of the attic of Nairn Museum during the Second World War
8:45 PM
Growing Up Scottish
Comedians and entertainers share their experiences of work
Chris Forbes, Martel Maxwell, Leo Kearse, Zara Janjua and Bruce Fummey are among the comedians and entertainers sharing their experiences of work
9:00 PM
Jules and Greg's Wild Swim
Julie Wilson Nimmo and Greg Hemphill swim with seals off the coast of Lewis
Julie Wilson Nimmo and Greg Hemphill sample Harris's beaches, pick up conversational Gaelic, and experience a once-in-a-lifetime cave swim with seals off the coast of Lewis
9:30 PM
Jules and Greg's Wild Swim
Julie Wilson Nimmo and Greg Hemphill go for a sunset swim off the Isle of Sanday
Julie Wilson Nimmo and Greg Hemphill attempt an unforgettable sunset swim on the Isle of Sanday, and share a personal, moving moment in the Italian Chapel on Lamb Holm
10:00 PM
Stevens & McCarthy
A manspreader learns a lesson
Awkward husbands make for an awkward chat, while a manspreader learns a lesson. Comedy sketch show, starring Louise McCarthy and Gayle Telfer Stevens
10:30 PM
The Scotts
Jason moves out and Erin gets a new car
As Jason moves out and Erin's got a new car, their Dad worries everything is happening too fast. Vincent reinvents himself again, this time as a fitness king
11:00 PM
Scotcast
Discussion on Scotland's biggest news stories
Martin Geissler hosts a discussion on Scotland's biggest news stories
11:30 PM
Best of Chewin' the Fat
Highlights of the comedy sketch show
Highlights of the comedy sketch show, starring Ford Kiernan, Greg Hemphill, Karen Dunbar, Mark Cox, Paul Riley and Julie Wilson Nimmo