E4 Extra Today

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Freesat
126
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31
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138
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E4 Extra
3:00 AM
7:05 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
7:30 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
8:00 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
8:30 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
9:00 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
9:30 AM
Young Sheldon
Georgie makes a life-changing decision
10:00 AM
Young Sheldon
Meemaw opens a gambling room
10:30 AM
Young Sheldon
Georgie has a solution for Meemaw's business woes
11:00 AM
Young Sheldon
Missy asks some uncomfortable questions at church
11:30 AM
Young Sheldon
Meemaw helps Dale take care of his ex-wife June
12:00 PM
Undercover Boss USA
The CEO of PostNet goes undercover
1:00 PM
Undercover Boss USA
The chairman and CEO of a camping company goes undercover
2:00 PM
Undercover Boss USA
The President and COO of Rollins Incorporated works incognito
3:00 PM
Undercover Boss USA
The president of Moe's Southwest Grill goes undercover
4:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a failing restaurant in New Orleans
5:00 PM
Ramsay's Kitchen Nightmares USA
A struggling restaurant in Los Angeles
6:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits Lido, Anna Vincenzo's and Le Bistro
7:00 PM
Ramsay's Kitchen Nightmares USA
Problems at Cafe Kingston in Pasadena, California
8:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a struggling restaurant in California
9:00 PM
The IT Crowd
Jen wonders what lies behind the red door
9:30 PM
The IT Crowd
Jen tries to escape Bill Crouse's amorous advances
10:00 PM
8 Out of 10 Cats
With Sara Pascoe, Oti Mabuse, Rylan Clark-Neal, Russell Kane and Maisie Adam
10:55 PM
Big Boys
Danny's dad gets in touch
11:30 PM
Father Ted
A smooth-talking priest offers Ted a chance to leave Craggy Island
12:00 AM
Rick and Morty
Rick gets emotional
12:35 AM
Rick and Morty
The Smith house is locked down
1:00 AM
Rick and Morty
The duo must save Earth
1:30 AM
Rick and Morty
Rick has to fix his car
2:00 AM
Rick and Morty
Beth and Jerry sort out their relationship
2:25 AM
The IT Crowd
Jen wonders what lies behind the red door
3:00 AM