E4 Extra Friday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
How I Met Your Mother
Robin refuses to go to the mall
Robin refuses to go to the mall, leading the group to wonder why she seems so determined to avoid the place, while Ted and Barney discuss women
7:30 AM
How I Met Your Mother
Barney's brother James visits
Barney receives a surprise when his gay playboy brother James reveals he is planning to settle down and adopt a baby. Guest starring Wayne Brady
7:55 AM
Fresh Off the Boat
Louis goes on a local morning talk show to promote Cattleman's Ranch
Louis goes on a local morning talk show to promote Cattleman's Ranch, but Jessica fears that he may humiliated himself and poorly represented their Chinese culture
8:30 AM
Fresh Off the Boat
Eddie's parents plan a huge family party to celebrate his birthday
Eddie's parents plan a huge family party to celebrate his birthday, but they are horrified to find out that he has planned his own friends-only party at the mall
9:00 AM
Black-ish
Jack decides to go vegan
Jack decides to go vegan, but Dre is unsupportive because he is worried about messing up their bonding nights where they eat barbecue and watch MMA together
9:30 AM
Black-ish
Bow and Dre get competitive during family game night
Bow and Dre let their competitive streaks out during family game night, and Junior and Olivia reach a turning point in their relationship when one of them says 'I love you''
10:00 AM
Malcolm in the Middle
Reese takes the class swot to the school dance
Reese is paid to take the class swot to the school dance, while Malcolm and the unpopular kids form an anti-prom group and stage a protest at the event. Justin Berfield stars
10:30 AM
Malcolm in the Middle
Malcolm's graduation from high school prompts Lois to imagine his future
Malcolm's graduation from high school prompts Lois to imagine his future - as president of the United States. Final episode of the family comedy
11:00 AM
How I Met Your Mother
Robin refuses to go to the mall
Robin refuses to go to the mall, leading the group to wonder why she seems so determined to avoid the place, while Ted and Barney discuss women
11:30 AM
How I Met Your Mother
Barney's brother James visits
Barney receives a surprise when his gay playboy brother James reveals he is planning to settle down and adopt a baby. Guest starring Wayne Brady
12:00 PM
Impractical Jokers
Joe, Sal, Murr and Q survey park-goers at Universal Studios Hollywood
Joe, Sal, Murr and Q survey park-goers at Universal Studios Hollywood, then pose as maintenance workers while answering questions over a walkie-talkie with crazy one-liners
12:30 PM
Impractical Jokers
Joe, Sal, Murr and Q tag team at a coffee shop
Joe, Sal, Murr and Q tag team at a coffee shop, then play 'pass the message' at a supermarket, while the punishment involves continuous psychological torture
1:00 PM
Don't Tell the Bride
A Hindu groom-to-be is given full control over his wedding plans
A Hindu groom-to-be is given full control over organising his wedding, but his unusual style of planning gives his prospective wife cause for concern
2:00 PM
Undercover Boss USA
The CEO of Shoppers World goes undercover
Sam Dushey, the CEO of Shoppers World, goes undercover in his own company as he ensures that all of his current stores are performing to high standards as the business grows
3:00 PM
Undercover Boss USA
The CEO of restaurant branch Muscle Maker Grill goes undercover with his staff
Tim Betts, the CEO of Muscle Maker Grill, goes undercover to find out whether different restaurant branches are following the same set of corporate standards
4:00 PM
Ramsay's Kitchen Nightmares
A Chelmsford cafe bar
The outspoken chef comes to the aid of a Chelmsford cafe bar, where the manager and the chef loathe each other and the food leaves a lot to be desired
5:00 PM
Ramsay's Kitchen Nightmares
A Brighton restaurant receives a helping hand
A Brighton restaurant specialising in Deep South cuisine receives a helping hand from the outspoken chef - but while the food is hard to fault, the staff are another matter
6:00 PM
Impractical Jokers
Joe, Sal, Murr and Q pose as nutritionists conducting consultations
Joe, Sal, Murr and Q pose as nutritionists conducting consultations, and ask shoppers at a grocery store if they should quit
6:30 PM
Impractical Jokers
Joe, Sal, Murr and Q play concierges in a hotel lobby
Joe, Sal, Murr and Q play concierges in a hotel lobby, doing and saying what they are told, then try to get insurance fraud at a grocery store using strangers as witnesses
7:00 PM
Taskmaster
The competing comics demonstrate their love of watermelon
Another round of ludicrous challenges, which sees all five comics demonstrate their love of watermelon and Johnny Vegas try to win points by grabbing a passing cyclist
8:00 PM
The Big Bang Theory
Amy is offered a fellowship at Princeton University
Amy is offered a fellowship at Princeton University, Raj makes new living arrangements, and the guys' infinite persistence gyroscope project spins out of control
8:30 PM
The Big Bang Theory
Sheldon's former admirer Ramona Nowitzki resurfaces
The gang become concerned when Sheldon's former admirer Dr Ramona Nowitzki resurfaces while Amy is away working at Princeton University. Jim Parsons stars
9:00 PM
Friday Night Dinner
The family's former au pair makes a surprise visit
The family's former au pair makes a surprise visit, and Jim instantly develops an infatuation with her. Comedy, guest starring Sally Phillips, with Mark Heap
9:30 PM
Friday Night Dinner
Dad seems miserable on his birthday
Dad reveals the reason he is miserable on his birthday - he has realised he'll never go into space because he has used a website to calculate the date he's going to die
10:00 PM
Travel Man: 48 Hours in Rome
Richard Ayoade and Matt Lucas enjoy 48 hours in the Italian capital
Reluctant tourist Richard Ayoade is joined by comedian Matt Lucas for a frenetic 48 hours in the Italian capital
10:35 PM
Travel Man: 48 Hours in Valencia
Richard Ayoade and Sara Pascoe explore the Spanish city
Richard Ayoade is joined by comedian Sara Pascoe for a two-day test of the mini-break merits of Valencia, Spain's third largest city
11:05 PM
Impractical Jokers Christmas
Festive edition of the hidden camera show
Joe, Sal, Murr and Q host a festive edition of the show in front of a theatre audience, with holiday-themed games including a competition to decide who would make the best Santa
12:05 AM
Taskmaster NZ
Taskmaster has made its way to New Zealand, where ...
Taskmaster has made its way to New Zealand, where Kiwi comedians bid to impress Taskmaster Jeremy Wells in a series of random, ridiculous and rambunctious tasks, overseen by sidekick Paul Williams
1:05 AM
Taskmaster NZ
Taskmaster has made its way to New Zealand, where ...
Taskmaster has made its way to New Zealand, where Kiwi comedians bid to impress Taskmaster Jeremy Wells in a series of random, ridiculous and rambunctious tasks, overseen by sidekick Paul Williams
2:05 AM
Friday Night Dinner
The family's former au pair makes a surprise visit
The family's former au pair makes a surprise visit, and Jim instantly develops an infatuation with her. Comedy, guest starring Sally Phillips, with Mark Heap
2:35 AM
Friday Night Dinner
Dad seems miserable on his birthday
Dad reveals the reason he is miserable on his birthday - he has realised he'll never go into space because he has used a website to calculate the date he's going to die