E4 Extra Thursday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Malcolm in the Middle
Hal misleads Lois and the kids at Christmas
Hal misleads Lois and the kids about the wonderful Christmas gift he is going to give them, and finally resorts to stealing Malcolm's credit card to buy something special
7:30 AM
Malcolm in the Middle
Reese makes a useful discovery
Reese takes advantage of his discovery that when Hal sleepwalks he becomes highly suggestible. Family comedy, starring Justin Berfield and Bryan Cranston
8:00 AM
Fresh Off the Boat
Evan and Emery ask Marvin for romantic advice
A former Cattleman's manager returns and Louis welcomes him with open arms, but Jessica, Eddie and Trent are suspicious. Evan and Emery ask Marvin for romantic advice
8:30 AM
Fresh Off the Boat
For her degree, Jessica has to shadow a teacher and selects Evan's school
For her degree, Jessica has to shadow a teacher and selects Evan's school, but she ends up shadowing Evan instead. Louis is disappointed not to be Eddie's 'hero' for a school essay
9:00 AM
Melissa & Joey
Mel and Joe volunteer at the school dance
Mel and Joe volunteer at the school dance, but get themselves kicked out by the vice principal for bad behaviour. Meanwhile, Ryder considers breaking up with Stella
9:30 AM
Melissa & Joey
Joe is involved in a hit-and-run accident
Mel takes Joe's side when he is involved in a hit-and-run accident, until she discovers that the other driver is her beloved hairdresser Calista. Starring Melissa Joan Hart
10:00 AM
Malcolm in the Middle
Stevie learns about Kitty and Abe's divorce
Stevie learns the truth about Kitty and Abe's divorce, while Dewey tries to get more attention from the family. Comedy, starring Frankie Muniz
10:30 AM
Malcolm in the Middle
Malcolm goes to a Thanksgiving party
Malcolm goes to a boozy Thanksgiving party, leaving Reese to prepare the dinner, while Francis and Piama arrive at the house almost ready to divorce. Frankie Muniz stars
11:00 AM
How I Met Your Mother
Barney's dad Jerry comes to visit
Barney finally meets his biological father, but is disappointed to discover that he leads a boring life, and disowns him. Guest starring John Lithgow (3rd Rock from the Sun)
11:30 AM
How I Met Your Mother
Marshall quits his job to volunteer for an environmental group
Marshall's decision to quit his job at the bank and volunteer for an environmental group has repercussions for everyone. Comedy, starring Josh Radnor and Jason Segel
12:00 PM
Travel Man: 48 Hours In
Offbeat tourism show
Offbeat tourism show in which celebrities enjoy the most efficient weekend break possible
12:30 PM
Travel Man: 48 Hours In
Offbeat tourism show
Offbeat tourism show in which celebrities enjoy the most efficient weekend break possible
1:00 PM
Don't Tell the Bride - Best of Bride
The top 20 highlights from the series
Actress Patsy Palmer presents a countdown of the top 20 surprising highlights from the series in which a groom-to-be organises his wedding without the help of his fiancee
2:00 PM
Undercover Boss USA
Baseball star Deion Sanders meets inspiring sports coaches
American football and baseball star Deion Sanders goes undercover to meet inspiring sports coaches and deserving fans, disguised as a businessman hoping to start a youth programme
3:00 PM
Undercover Boss USA
Singer-songwriter Jewel meets fellow musicians and artists struggling to break through
Platinum-selling, Grammy-nominated singer-songwriter, actor and author Jewel goes undercover to meet talented musicians and artists struggling to break through
4:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington, where belly dancer-turned-restaurateur Rishi Brown would rather perform for customers than improve her menu
5:00 PM
Ramsay's Kitchen Nightmares USA
Chappy's Cajun restaurant in Nashville, Tennessee
At Chappy's Cajun restaurant in Nashville, Tennessee, Gordon Ramsay meets chef John Chapman, who blames the local clientele for the eatery's problems
6:00 PM
Below Deck: Mediterranean
The chef and chief stew have an icy stand-off
The chef and chief stew have an icy stand-off, and the guests are disappointed when incoming weather forces the boat back to the marina
7:00 PM
Taskmaster Bleeped
The contest reaches its penultimate episode
The penultimate episode finds Dara Ó Briain, Fern Brady, John Kearns, Munya Chawawa and Sarah Millican, continuing to vye to become the 14th Taskmaster champion
8:00 PM
The Big Bang Theory
Penny volunteers to nurse Sheldon
Sheldon falls ill and his friends stay well away, knowing he will be in a terrible mood, but an unsuspecting Penny offers to nurse him
8:30 PM
Young Sheldon
Paige and Sheldon get into trouble at the science museum
Paige and Sheldon get into trouble at the science museum, while Mary, Georgie, and Missy help Meemaw with a garage sale
9:00 PM
8 Out of 10 Cats Does Countdown
Sean Lock and Sara Pascoe take on Jon Richardson and Josh Widdicombe
Jimmy Carr hosts the comedy words-and-numbers quiz, with Sean Lock and Sara Pascoe taking on Jon Richardson and Josh Widdicombe
10:00 PM
Taskmaster
Russell Howard uses ear wax to charm a nice lady called Carol
Russell Howard uses ear wax to charm a nice lady called Carol, Asim Chaudhry goes digging for invertebrates and Liza Tarbuck makes a puzzle for children
11:00 PM
Rick and Morty
Rick tries to help Morty and Summer deal with their parents' divorce
To help Morty and Summer deal with their parents' divorce, Rick takes them on an adventure to a Mad Max-style universe
11:35 PM
Rick and Morty
Rick turns himself into a pickle
Rick turns himself into a pickle in one of his crazy experiments. Meanwhile, Beth, Summer and Morty attend family therapy sessions prompted by the school
12:05 AM
Tattoo Fixers
Alice waves her magic wand for real-life witch Kamila
Alice waves her magic wand for real-life witch Kamila, Jay fixes Matt's chat-up line, and Ben has his silly spooning tattoo revamped
1:05 AM
8 Out of 10 Cats Does Countdown
Katherine Ryan, David Mitchell and Nick Helm join in the fun
Katherine Ryan and David Mitchell join team captains Jon Richardson and Sean Lock for another round of words-and-numbers fun, with Nick Helm in Dictionary Corner
2:10 AM
Fresh Off the Boat
The gang signs up for different hobbies which Eddie deems as lame
The gang signs up for different hobbies which Eddie deems as lame, so he thinks he needs to find cooler friends to make his mark in high school
2:35 AM
Fresh Off the Boat
Deidre drafts in a friend to whip the neighbourhood's carollers into shape
Deidre drafts in her friend Holly, a performance coach, to whip the neighbourhood's carollers into shape