E4 Extra Tuesday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Fresh Off the Boat
Evan alerts his parents to a new Chinese couple who have moved into the neighbourhood
While volunteering for the census, Evan tips off his parents to a new Chinese couple who have moved into the neighbourhood

7:30 AM
Fresh Off the Boat
Eddie's English teacher takes an extended leave of absence
Eddie's English teacher takes an extended leave of absence and is replaced by Mr Grant, a substitute teacher. Jessica disagrees with Mr Grant's alternative teaching methods

8:00 AM
Malcolm in the Middle
Lois and Hal leave the boys for a weekend
Lois and Hal leave the boys with Francis for the weekend, telling him that if all goes well he may not have to return to military school. Comedy, starring Bryan Cranston

8:30 AM
Malcolm in the Middle
Malcolm beats up a seven-year-old
Hal gets into trouble for chopping down a tree, Malcolm regrets beating up a seven-year-old and Francis sabotages Spangler's sex education lecture

9:00 AM
Ramsay's Kitchen Nightmares USA
An Italian family restaurant in Connecticut
The chef tries to help Sabatiello's, an Italian restaurant in Stamford, Connecticut, where the owner's fiery temper upsets the staff and has left him more than $1million in debt

10:00 AM
Couples Come Dine with Me
Three couples in and around Cambridge compete for the cash prize of £1,000
Three couples in and around Cambridge compete for the cash prize of £1,000, with Fiona and Anthony kicking off proceedings, followed by Paul and Karen, and Ari and Amanda

11:00 AM
Couples Come Dine with Me
Lisa and Jesue begin the competition with a less than successful evening
Lisa and Jesue begin the contest in this episode from Cambridge and Peterborough, as they compete against bickering partners Paul and Gareth, and posh millennials Georgie and Alex

12:00 PM
Don't Tell the Bride
A fisherman from the Pembrokeshire coast plans his wedding
A 24-year-old fisherman from Manorbier on the Pembrokeshire coast hopes to give his hairdresser fiancee the wedding of her dreams

1:00 PM
Don't Tell the Bride
A science-fiction fanatic plans his wedding
A man from Newcastle hopes to give his fiancee the wedding of her dreams, but his love of science fiction is at odds with the bride's sophisticated tastes

2:00 PM
Undercover Boss USA
The president of bridal retailer Alfred Angelo goes undercover
Paul Quentel, president of bridal retailer Alfred Angelo, aims to solve any problems the company might have at the grassroots level

3:00 PM
Undercover Boss USA
The boss of a discount retailer goes incognito
Mike Bloom, president and COO of discount retail chain Family Dollar, goes incognito within the organisation to monitor where the firm is excelling and where it needs improvement

4:00 PM
Ramsay's Kitchen Nightmares USA
An Italian family restaurant in Connecticut
The chef tries to help Sabatiello's, an Italian restaurant in Stamford, Connecticut, where the owner's fiery temper upsets the staff and has left him more than $1million in debt

5:00 PM
Ramsay's Kitchen Nightmares USA
Trobiano's in Great Neck, New York
The fiery chef comes to the aid of Anthony Trobiano, whose restaurant in Great Neck, New York, is failing even though his partner's parents have given him their life savings

6:00 PM
Below Deck Down Under
Aesha and Ryan's opposing views on service are tested during an explosive lunch
Aesha and Ryan's opposing views on service are tested during an explosive lunch. Brittini stands up for herself on deck, and Benny takes issue working in the anchor locker

7:00 PM
How I Met Your Mother
Lily and Marshall discuss having children
Ted wonders whether to start hanging out with a new circle of friends after attending a high-society architectural party, and Lily and Marshall discuss having children

7:30 PM
How I Met Your Mother
Ted receives a shock at the cinema
Ted takes his new date to the cinema, and is horrified to discover the film retells the story of how Stella left him at the altar

8:00 PM
The Big Bang Theory
Sheldon tries to convince Amy that they should have a baby together
Sheldon goes to great lengths to convince Amy that they should have a baby together after they successfully complete a scientific experiment using DNA samples from both of them

8:30 PM
The Big Bang Theory
Sheldon is jealous when a colleague receives an impressive grant
Sheldon cannot contain his jealousy when he hears that his colleague Bert has won a prestigious fellowship. Stephen Hawking guest stars

9:00 PM
8 Out of 10 Cats Does Countdown
With Sarah Millican, Jason Manford, Jonathan Ross and Bill Bailey
Sean Lock and Jason Manford compete against guest captain Sarah Millican and Jonathan Ross, while Bill Bailey joins Susie Dent in Dictionary Corner

10:00 PM
Taskmaster
Frankie Boyle goes to town on a gigantic cat scratching post
The comics inventively repurpose umbrellas and - in a fitting climax - Frankie Boyle goes to town on a gigantic cat scratching post

11:00 PM
Peep Show
Mark and Jeremy throw a party
Mark and Jeremy decide to throw one last party before Sophie's baby arrives, hoping to use it as a way of reigniting their relationships with Dobby and Elena

11:35 PM
Peep Show
Mark learns to drive
Mark learns to drive so he can take Sophie to the hospital when she goes into labour, and Jeremy believes he has found a way to win back Elena's affections

12:05 AM
Ramsay's Kitchen Nightmares USA
Trobiano's in Great Neck, New York
The fiery chef comes to the aid of Anthony Trobiano, whose restaurant in Great Neck, New York, is failing even though his partner's parents have given him their life savings

1:05 AM
8 Out of 10 Cats
With Reginald D Hunter, Rachel Riley, Josh Widdicombe and Gemma Collins
Reginald D Hunter, Rachel Riley, Josh Widdicombe and Gemma Collins join the irreverent panel show hosted by Jimmy Carr to see who best understands what is going on in Britain today

1:50 AM
8 Out of 10 Cats Does Countdown
With Sarah Millican, Jason Manford, Jonathan Ross and Bill Bailey
Sean Lock and Jason Manford compete against guest captain Sarah Millican and Jonathan Ross, while Bill Bailey joins Susie Dent in Dictionary Corner
