E4 Extra Wednesday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Fresh Off the Boat
Last-ever episode. Eddie gets a letter from Harvard
In the future, Louis and Jessica are attending a Harvard graduation. In the present, Eddie gets a letter from Harvard. Last-ever episode

7:30 AM
The Neighborhood
Pilot episode of the comedy, starring Cedric the Entertainer
A white Midwesterner and his family adjust to moving into a predominantly black area of California. Pilot episode of the comedy, with Cedric the Entertainer and Max Greenfield

7:55 AM
Malcolm in the Middle
Malcolm helps Reese with his schoolwork
Malcolm helps Reese with his schoolwork, and Francis is banished to a friend's house for defying Lois's order to patch the roof

8:25 AM
Malcolm in the Middle
Malcolm and Reese compete at the bowling alley
Malcolm and Reese compete for the attentions of a girl at the bowling alley. Comedy, with Frankie Muniz

8:55 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits Lido, Anna Vincenzo's and Le Bistro
Gordon Ramsay revisits three of the restaurants he tried to save, returning to Lido, Anna Vincenzo's and Le Bistro to find out whether his advice has been put to good use

9:55 AM
Couples Come Dine with Me
Jan and Anton host first in Birmingham
Jan and Anton serve a Spanish feast in Birmingham, before Chris and Kelly, and Bally and Manjeet host their evenings. Highlights include pole dancing and a mobility scooter race

10:55 AM
Couples Come Dine with Me
Three couples compete to host the best dinner party in Yorkshire
Three couples compete in Yorkshire, with the first evening consisting of mainly fried foods, the second promising a taste of the high life and a more mysterious final night

12:00 PM
Don't Tell the Bride
A space enthusiast plans the wedding for his fashion-conscious fiancee
Space enthusiast Anthony is given £12,000 to plan his nuptials, and hopes to give his fashion-conscious fiancee Holly the stylish wedding she desires

1:00 PM
Don't Tell the Bride - Best Ever
Scott Mills counts down the top 10 editions of the series
Scott Mills counts down the top 10 editions of the series, as voted for by viewers. In the running are a man who gambled on a Vegas wedding and a groom obsessed with sci-fi

2:00 PM
Undercover Boss USA
A CEO goes undercover at restaurant chain Taco Bueno
Mike Roper, CEO of quick-service Tex-Mex restaurant chain Taco Bueno, disguises himself to work in secret among his own staff to gain more insight before growing the business

3:00 PM
Undercover Boss USA
A property management company CEO goes undercover
The CEO of a property management company goes undercover in his own organisation and observes the work of a maintenance supervisor and technician, a concierge and a home inspector

4:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits Lido, Anna Vincenzo's and Le Bistro
Gordon Ramsay revisits three of the restaurants he tried to save, returning to Lido, Anna Vincenzo's and Le Bistro to find out whether his advice has been put to good use

5:00 PM
Ramsay's Kitchen Nightmares USA
Problems at Cafe Kingston in Pasadena, California
Gordon Ramsay visits Cafe Kingston in Pasadena, California, a restaurant run by a micro-managing radiotherapist who has introduced hospital-style techniques to the kitchen

6:00 PM
Ramsay's Kitchen Nightmares USA
An Italian restaurant in New Jersey
Gordon Ramsay is in New Jersey to help Rose Leone, who spent two years in a coma and came out of hospital to learn her son had run her beloved Italian restaurant into the ground

7:00 PM
How I Met Your Mother
Lily and Marshall's housewarming party ends in chaos
Lily and Marshall's housewarming party ends in chaos when Mickey's basement honey business gets out of control. Comedy, starring Alyson Hannigan

7:30 PM
How I Met Your Mother
Barney and Quinn teach the gang a lesson
The friends set out to break up Barney and Quinn's relationship, but the duo teach them all a lesson. Ted and Robin leave their differences behind

8:00 PM
The Big Bang Theory
Sheldon takes the guys to meet a reclusive scientist
Sheldon takes the guys to a cabin in the middle of nowhere to meet a reclusive scientist. Penny and Bernadette improvise Amy's bachelorette party. Peter MacNicol guest stars

8:30 PM
The Big Bang Theory
Raj tries to take the credit for Penny's astronomical discovery
Sheldon is not pleased by the newfound popularity of Stuart's comic-book shop. Raj attempts to take the credit for Penny's astronomical discovery

9:00 PM
8 Out of 10 Cats Does Countdown
Sean Lock and Sara Pascoe take on Jon Richardson and Josh Widdicombe
Jimmy Carr hosts the comedy words-and-numbers quiz, with Sean Lock and Sara Pascoe taking on Jon Richardson and Josh Widdicombe

10:00 PM
Taskmaster
The contenders are forced to wrangle wild animals - with unpleasant consequences
Contenders Joanne McNally, John Robins, Nick Mohammed, Sophie Willan and Steve Pemberton are forced to wrangle wild animals - with some unpleasant consequences

11:05 PM
Father Ted
Jack is put in a home
Jack is hauled off to the local old priests' home and replaced by a younger man - who drives everyone crazy by playing jungle music at ear-splitting volume for hours on end

11:40 PM
Father Ted
The priests face an untimely death
The clerics face the prospect of an untimely death during the return flight from a visit to a holy shrine - but Jack quickly commandeers the only parachute

12:10 AM
Arctic Alone
Local predators continue to harass the participants
As local predators continue to harass the participants, they must adapt and innovate if they hope to survive. Eventually, one is forced to make a hard decision

1:35 AM
8 Out of 10 Cats
With Sarah Millican, Micky Flanagan, Georgie Thompson and Louie Spence
Comedians Sarah Millican and Micky Flanagan, TV presenter Georgie Thompson and choreographer Louie Spence join host Jimmy Carr and team captains Sean Lock and Jon Richardson

2:20 AM
Impractical Jokers
The guys steal food from customers' plates
The guys steal food from customers' plates in a restaurant and try to teach languages they cannot speak
