E4 +1 Today

BT TV
30
Freesat
123
Freeview
30
Sky
235
TalkTalk
30
Virgin
306
YouView
30
TVGuide.co.uk
E4 +1
5:40 AM
Black-ish
Dre tries to get Bow a meaningful gift for Valentine's Day
6:05 AM
Black-ish
Bow is heartbroken to learn that Diane is no longer friends with Sophie
6:30 AM
Brooklyn Nine-Nine
Jake, Terry and Holt go undercover at a gambling club
7:00 AM
Brooklyn Nine-Nine
Jake and Amy bring their parents together for Thanksgiving
7:30 AM
Brooklyn Nine-Nine
Terry, Jake and Rosa go undercover at a fantasy convention
7:55 AM
Rude(ish) Tube Shorts
Amusing internet videos featuring sheep
8:00 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits a restaurant in Providence, Rhode Island
9:00 AM
Married at First Sight NZ
James reveals his acceptance of Sam's child
10:00 AM
The Goldbergs
Pops misplaces some family jewels
10:30 AM
The Goldbergs
Murray tries to get Adam interested in hockey
11:00 AM
The Big Bang Theory
Amy guest stars on the new Professor Proton show
11:30 AM
The Big Bang Theory
The friends try to help Bernadette go into labour
12:00 PM
Modern Family
Jay and Claire help Manny and Luke with a school project
12:30 PM
Modern Family
Lily utters her first expletive
1:00 PM
The Big Bang Theory
Sheldon does some work with the military
1:30 PM
The Big Bang Theory
The guys find a laptop that has some virtual currency on it
2:00 PM
The Big Bang Theory
Sheldon and Amy take a mathematical approach to planning their wedding
2:30 PM
The Big Bang Theory
Leonard feels anxious about his lack of accomplishments
3:00 PM
Brooklyn Nine-Nine
Jake's favourite pizzeria burns down
3:30 PM
Brooklyn Nine-Nine
Santiago's Thanksgiving dinner party goes awry
4:00 PM
Modern Family
The families go to Disneyland
4:30 PM
Modern Family
Phil fires Mitchell
5:00 PM
Young Sheldon
Georgie enlists Mr Lundy for a surprising business venture
5:30 PM
Young Sheldon
Dr Linkletter pushes Sheldon to make friends
6:00 PM
The Big Bang Theory
The gang learns Sheldon has a best friend he has never mentioned before
6:30 PM
The Big Bang Theory
Raj and Howard clash over a show at the planetarium
7:00 PM
The Big Bang Theory
Howard causes trouble by dressing up as Sheldon for Halloween
7:30 PM
The Big Bang Theory
Bernadette finds the ideal getaway from her husband and children
8:00 PM
The Big Bang Theory
Sheldon is forced to overcome his fear of driving
8:30 PM
Abbott Elementary
Janine is thrilled to help introduce a new drink to the cafeteria
9:00 PM
Married at First Sight NZ
The couples meet each other for the first time at the pool party
10:00 PM
John Wick: Chapter 3 - Parabellum
Action thriller, starring Keanu Reeves
12:35 AM
Naked Attraction's Best Naughty Bits
A romp through the Naked Attraction archive
1:40 AM
Gogglebox
The armchair critics share their opinions on Strictly Come Dancing
2:40 AM
First Dates
A Savile Row tailor returns to the dating game after losing a lot of weight
3:45 AM
Married at First Sight NZ
The couples meet each other for the first time at the pool party
4:35 AM
Abbott Elementary
Janine is thrilled to help introduce a new drink to the cafeteria
5:00 AM
Modern Family
Jay makes a Thanksgiving toast to everyone's recent success
5:25 AM
Black-ish
Jack joins the robotics club, much to Dre's dismay
5:50 AM
Black-ish
Rainbow is elected to the prestigious California Board of Medicine