E4 +1 Today

BT TV
30
Freesat
123
Freeview
30
Sky
235
TalkTalk
30
Virgin
306
YouView
30
TVGuide.co.uk
E4 +1
6:00 AM
Black-ish
Dre and Bow are worried about Junior's future
6:25 AM
Black-ish
Dre is thrown off when Pops shows up to the house full of festive cheer
7:00 AM
Hollyoaks
Tony is excited for his date with Marie, but not everyone feels the same
7:30 AM
Hollyoaks
Diane has a confession to make
8:00 AM
Ramsay's Kitchen Nightmares USA
The chef revisits Giuseppi's and Sante La Brea
9:00 AM
Married at First Sight NZ
Return of the New Zealand version of the social experiment
10:00 AM
The Goldbergs
The Flyers make it to the Stanley Cup finals
10:30 AM
The Goldbergs
Adam discovers he has more in common with Pop-Pop than he thought
11:00 AM
The Big Bang Theory
The guys find a laptop that has some virtual currency on it
11:30 AM
The Big Bang Theory
Sheldon and Amy take a mathematical approach to planning their wedding
12:00 PM
Modern Family
The men in the household feel angry
12:30 PM
Modern Family
Phil takes Haley on a tour of his old college
1:00 PM
The Big Bang Theory
Conflict arises after the gang offers Raj a place to live
1:30 PM
The Big Bang Theory
Leonard, Penny and Raj adjust to their new living arrangements
2:00 PM
The Big Bang Theory
Sheldon pushes himself to the limit when he commits to two projects
2:30 PM
The Big Bang Theory
Howard and Bernadette find it upsetting to leave their daughter at the nursery
3:00 PM
Brooklyn Nine-Nine
Jake struggles to solve any of his numerous cases
3:30 PM
Brooklyn Nine-Nine
Jake tries to get together with an attractive medical examiner
4:00 PM
Modern Family
Phil struggles to come to terms with the fact Haley is growing up
4:30 PM
Modern Family
Cameron celebrates his birthday
5:00 PM
Young Sheldon
The youngster attends Vacation Bible School
5:30 PM
Young Sheldon
Dale and Meemaw work out relationship issues
6:00 PM
The Big Bang Theory
The friends try to help Bernadette go into labour
6:30 PM
The Big Bang Theory
Leonard tries to secure the perfect wedding venue for Sheldon and Amy
7:00 PM
The Big Bang Theory
Leonard, Howard and Raj try to meet Bill Gates
7:30 PM
The Big Bang Theory
Leonard runs against Sheldon to be president of the tenants' association
8:00 PM
Hollyoaks
A confused Ste becomes threatening
8:30 PM
Abbott Elementary
Gregory goes out of his way to avoid Barbara
9:00 PM
Married at First Sight NZ
On the islands of Vanuatu, it is time for Kara and Mike's wedding
10:00 PM
Gogglebox
Wheel of Fortune, Trigger Point and Michael McIntyre's Big Show are appraised
11:05 PM
First Dates
A man in the drainage business has a date with a receptionist
12:10 AM
Naked Attraction
Dog groomer Nico and self-confessed 'bad girl' Patrice seek their perfect partners
1:10 AM
Gogglebox
The best moments from 2021's Gogglebox episodes
2:15 AM
Gogglebox
Wheel of Fortune, Trigger Point and Michael McIntyre's Big Show are appraised
3:15 AM
Married at First Sight NZ
On the islands of Vanuatu, it is time for Kara and Mike's wedding
4:15 AM
Below Deck Sailing Yacht
Captain Glenn is hopeful that Colin's plan to rebuild the engine will work
5:05 AM
Abbott Elementary
Gregory goes out of his way to avoid Barbara
5:30 AM
Modern Family
Jay's best friend Shorty seems to be avoiding him