ITV1 Central +1 Saturday

Action from the latest fixtures, including Leeds United v Burnley, Plymouth Argyle v Sunderland and Watford v Coventry City in the Championship

Joel Dommett hosts the 29th National Television Awards live from the O2 London as stars including Vicky McClure, Jessica Gunning and Toby Jones gather for the ceremony

Daily escape designed to calm the mind and encourage relaxation and reflection