ITV1 London +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Joe and sister-in-law Jo are the first to take on the Limitless Ladder, followed by Steve and son-in-law Jordan

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

David Dickinson and his team are at Newark Showground in Nottinghamshire where Simon Schneider is literally throwing money around and they see a silver tankard dug up by a cat

Father and son Greg and Dean from Manchester, Bolton vicar Tony and his wife Doreen, and sisters Saira and Farrah from Reading take part in the quiz hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Dylan, Jade, Rachel and Tom answer questions and work as a team to take on one of the Chasers and secure a cash prize

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Villagers grieve, the police have questions, and a relationship breaks down

Portugal v England (Kick-off 7.45pm). Seema Jaswal presents all the action from both teams' opening Group A3 match, held at Estadio Municipal de Portimao

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

Tom T and Viktor clash, one couple make a tearful exit, and Olivia confronts the boys with their worst nightmare - handing over their phones

Investigating the mystery of a missing boy, the 11th Panchen Lama, who was abducted by Beijing 30 years ago whose role now holds the key to the Dalai Lama's successor

Daily escape designed to calm the mind and encourage relaxation and reflection