ITV1 Wales +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as contestant James tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Sam Thompson, Joel Dommett and Kemi Rodgers host the companion show, featuring behind-the-scenes gossip, unseen clips, interviews and an insider guide to the trials

Ben Shephard invites Newsnight presenter Kirsty Wark, actor/comedian Miles Jupp and TV personality Kerry Katona to take part in a special edition of the quiz show

Stephen Mulhern hosts as Claire tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Sacub, Vicky, Sophy and Paul answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

A round-up of the day's news headlines and talking points from the UK and around the world

Long-running soap set amid the rolling scenery of the Yorkshire Dales

More than 60,000 Welsh pupils have additional learning needs. Andrea Byrne meets the parents who say they've had to fight for their children's education

With only a few days left, the finish line is in sight, but only one campmate can emerge victorious. Ant and Dec present coverage of the past 24 hours

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Adam Shaw explores the risks to consumers this Christmas that include scams, counterfeit goods, inflated prices and the dangers of getting into debt

Ruth Dodsworth explores an ancient woodland where a rare species has been found and Sean Fletcher takes a trip around the Royal Mint

Kimberley Walsh, David Walliams and Emma Willis are joined by their mothers to 'see it and say it' in an attempt to win money for their chosen charities. Hosted by Stephen Mulhern

Daily escape designed to calm the mind and encourage relaxation and reflection