ITV1 West Country +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Kate Thornton is joined by Matt Wilkinson, Kate Mansey and Afua Hagan to discuss all of the latest news surrounding the royal family

Ainsley Harriott prepares dishes inspired by school dinners, including shepherd's pie with minted peas, as well as a retro jam and coconut sponge with nutmeg custard

The chef begins the Texan leg of his journey in San Antonio, where he samples traditional tamales and barbecoa at the hands of the city's most famous chef, Johnny Hernandez

James cooks up a feast of delicious food for singers Michael Ball and Alfie Boe, while there are also recipes from chefs Si King and Gareth Ward and forager Alysia Vasey drops by

A round-up of the latest headlines

Alan is joined by Pointless host Alexander Armstrong and Rivals star Victoria Smurfit, while florist Simon Lycett has advice for festive front-door flowers

James Bond plans revenge on a ruthless drug baron who maimed his friend, but is forced to act without the support of MI6. Spy thriller, starring Timothy Dalton and Robert Davi

Round-up of the latest headlines

Solihull Moors v Bromley (Kick-off 3.15pm). All the action from the second-round tie at ARMCO Arena

Raj Bisram, Danielle Harold, John Conteh and Roger Black answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Round-up of the latest headlines

Breaking news and current stories from across the West Country region

Ben Shephard hosts as Bobby Seagull, Laurence Llewelyn-Bowen and Penny Lancaster answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Jeremy Clarkson gives six contestants the chance to take their place in the hot seat, and hopefully become the next million-pound winner

Ant and Dec present highlights of the past 24 hours as the famous faces continue to face trials and challenges in the hope to be crowned King or Queen of the jungle

Round-up of the latest headlines

Adjoa Andoh, Fatiha El-Ghorri, Richard Blackwood and Ignacio Lopez join team leaders Chizzy Akudolu and Eddie Kadi to answer questions about black history. Jimmy Akingbola hosts

Documentary following life in the London hotel over the festive season, as staff prepare to welcome guests during the hotel's most profitable time of the year

Richard John Neil presents action from Silverstone, featuring the Vertu Motors Mini Challenge and the Porsche Carrera Cup Great Britain

Daily escape designed to calm the mind and encourage relaxation and reflection