ITV1 West +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as a contestant Ryan tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Breaking news and current stories from across the West Country region

The Take That star heads north with Jane McDonald as they touch down in Skukuza in the Kruger National Park. There they enjoy a safari that includes a local breakfast favourite

Ben Shephard hosts as Roisin Conaty, Chris Bavin and Jordan Banjo answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Stephen Mulhern hosts as Carol tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Kevin from Bolton, Sophia originally from Bermuda, David from County Antrim, and Lorna from London take on one of the Chasers, while Bradley Walsh asks the questions

Breaking news and current stories from across the West Country region

A round-up of the day's news headlines and talking points from the UK and around the world

Greece v England (Kick-off 7.45pm). Mark Pougatch presents coverage of the Group B2 match at Olympic Stadium in Athens

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the West Country region

A cyborg is sent back in time to protect the future saviour of the human race from a shape-changing assassin. Sci-fi adventure sequel, with Arnold Schwarzenegger and Linda Hamilton

Filmed over a year and with unprecedented access, for the first time ever, cameras have been invited inside every corner of M&S

Daily escape designed to calm the mind and encourage relaxation and reflection