ITV1 West +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

Chef Ainsley Harriott enjoys earthy flavours, starting with pomegranate glazed lamb, roasted beetroot and freekeh salad with tahini dressing

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Breaking news and current stories from across the West Country region

Sam Thompson, Joel Dommett and Kemi Rogers host the companion show, featuring behind-the-scenes gossip, unseen clips, interviews and an insider guide to the trials

Ben Shephard presents as comedian Joe Lycett, Pussycat Doll Melody Thornton and retired cricket commentator Henry Blofeld take on the jumbo arcade machine

Stephen Mulhern hosts the game show as contestant Sam tries to open the 22 red boxes in the right order for the chance to win a life-changing cash prize

Bradley Walsh presents as Greg, Gemma, Rachel and Reuben answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

Breaking news and current stories from across the West Country region

A round-up of the day's news headlines and talking points from the UK and around the world

Long-running soap set amid the rolling scenery of the Yorkshire Dales

Drama with the residents of England's most famous cobbled street

Ant and Dec take a look at highlights from the past 24 hours, while more of the famous faces take on another of the dreaded Bushtucker Trials

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the West Country region