ITVBe +1 Monday

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Daily escape designed to calm the mind and encourage relaxation and reflection

Estate agent Andrew Ramsay is under pressure to find a private rustic getaway in Muskoka in Ontario for couple Nick and Jenn.

There is huge excitement as the Shepherds share some life-changing news, and Sue's struggle with the menopause flares up at a ladies' lunch

Pregnant cow Ruby gives birth but it isn't straightforward, Milo and Liz head to a local dairy farm, and the kids go into the woodland on a nature safari.

Jonathan and Drew Scott help schoolteachers and busy parents Jill and Warren buy a house in time for the new school year

Caroline Stanbury and Lesa dig their heels in as they hash out their issues, and the ladies exchange gifts to show what they think of each other.

The Shepherds continue to soak up the Abu Dhabi sun as they finally reveal their baby news to the world. Billie heads straight back to a launch party with Samantha and Edward

The gang is going out with a bang as Chloe S, TOWIE's Queen of Essex, is turning 40, and is throwing a birthday gala to celebrate

Brand ambassador Isabel is given five menus, each put together by a potential blind date, before choosing which three men she wants to sit down with

Scott dives in to help a young couple transform their family's riverside cottage into a retreat to impress any guest.

Caroline Stanbury and Sergio's new home renovation tests their relationship, and Caroline Brooks brings her friend Taleen to a brunch thrown by Lesa.

When Sheree takes the ladies to the Algarve to heal their bodies and their friendships, Drew goes after her over a pending lawsuit.

Abby, David and their son are feeling the squeeze in their tiny home, so Jonathan and Drew Scott help them tidy up the old one and search for a new property

The Fletchers focus on diversification at the farm, Liz is inspired by leftover sheep's wool, and Marnie and Milo retrieve their wildlife cameras

Alex from Bridgend is given five menus, each put together by a potential blind date

The Housewives are divided over Paige's dramatic exit that left Ell caught in the middle, and Rachel and Seem pay Nermina a visit.

Shannon and Vicki head to St Louis for their live show tour, and Emily confronts Heather for feeling singled out during her fashion show.

Celebrities live extravagant yet busy lives so how do they cope with the school run or changing nappies? Check out the world's most famous parents and how they raise their kids

Britain's most outrageous reality show returns for a glitzy festive season. Diags may have a Christmas wish come true

Cosmetic surgeons Terry Dubrow and Paul Nassif see some over-the-top patients, including a Britney Spears wannabe and a lifelike space elf

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