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Kara finds an opportunity to escape from the Phantom Zone, but it comes with some dangerous strings attached, while Lena joins the Super Friends on a mission

Part one of two. Nia and Brainy try to save Supergirl from the Phantom Zone by travelling in time to her home in 2009, but their ship crashes and a young Kara is first on the scene

Portland homicide detective Nick Burkhardt learns he is descended from hunters tasked with protecting humanity. First episode of the fantasy crime drama, starring David Giuntoli

Nick and Hank investigate the case of a teenager who was attacked while breaking into a house, and finds the homeowners are not what they appear to be

Nick and Hank investigate the case of a female lawyer found dead on a bus, having been forcibly injected with a fatal overdose of bee venom

A woman dies while suffering terrifying hallucinations. Nick and Hank investigate, and discover a goat-like creature that could be behind a series of recent disappearances

Thomas and Higgins are hired to find a missing gamer after his online friends fear he might be in trouble, while Jin and TC embark on a treasure hunt

Thomas and Higgins help an Amish teenager who has travelled to Hawaii in search of his runaway sister, while Rick sets out to find TC a date for the Marine Corps ball

After a high-stakes homicide case falls apart at trial, Katsumoto asks Magnum to help him stop a killer from walking free, while Higgins helps Jin Jeong with a mystery of his own

Thomas and Higgins are hired by a dean at the University of Oahu to investigate a professor who has been accused of having an inappropriate relationship with a graduate student

Thomas and Higgins re-examine a fatal arson investigation at the request of TC and Mahina, leading to a sinister discovery

The SG-1 team returns to Earth to find history has been altered by a malevolent alien. Movie spin-off from the sci-fi adventure series, starring Ben Browder and Michael Shanks

Rob Beckett and Romesh Ranganathan go to Cape Town to see England play a Test, trying their hands at commentary and getting a lesson from Kevin Pietersen

Romesh Ranganathan hosts the comedy quiz as Luke Littler, Tom Davis and Alex Brooker join regulars Jamie Redknapp, Micah Richards and Jill Scott

Stonebridge requests reassignment to Section 20, and following a psychiatric assessment, he is back in. But recent events have clearly taken their toll on the soldier

Rick Grimes dreams of a regular life with Michonne and accepts an offer to join the CRM. Spin-off from the post-apocalyptic horror spin-off, starring Andrew Lincoln

Ah Sahm and Hong race to free Young Jun before he is sent to China, while Mai Ling hits rock bottom in prison and Li Yong struggles to gain support for a rescue mission

Boyd feels the town slipping away from him as the weather grows colder and the residents more desperate. Return of the sci-fi horror, starring Harold Perrineau

Boyd struggles to find a path forward as the town says farewell to one of their own, while Fatima's health takes a turn for the worse and Tabitha finds help from an unlikely ally

Officers raid a Rochdale property that is believed to house a cannabis factory. Documentary following the work of Greater Manchester Police

The Proactive Squad from Thames Valley Police use unmarked cars with on-board video cameras to give an intriguing insight into vehicle crime and how it can be prevented

A Dubliner has three heart attacks on the first day of his holiday, a father suffers a suspected fractured spine following a swimming pool accident and a man dislocates his knee

The medical teams are stretched to their limit as the summer season reaches its peak. Ambulances are scrambled in Majorca when a Brit races headfirst into a wall at 30kph