STV North +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Including regional weather forecast

Dermot travels to the gourmet capital of Ireland, Kinsale, where he learns about the quintessential ingredient seaweed before taking a chocolate making masterclass

Adil Ray hosts the game in which Tracey and Susie, Jess and James and Ross and John use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Lauren originally from Canada, Marvin from Stourbridge, Jodie from Nottingham and Adrian from Newark-on-Trent take on one of the ruthless Chasers

Including regional weather forecast

By the Scottish Labour Party

A round-up of the day's news headlines and talking points from the UK and around the world

Amelia gets the wrong end of the stick, Kerry and Amy are suspicious, and things are tense between Jimmy and Will

Daniel learns that Bethany's travel insurance does not cover her medical bills, Gary sees red when Mason is released, and Lauren confides Joel's movements to Dee-Dee

The parents share what they've learned from their experience so far and one mum considers walking away as she questions whether her connection will work in the real world

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show which tackles the issues behind the headlines from a Scottish perspective, with live studio debate and analysis of top stories

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Dating show hosted by Davina McCall, which follows single parents who have been nominated by their grown-up children for a second chance at love

David Flatman and Topsy Ojo present action from the opening round of fixtures, including Bath v Northampton Saints, Exeter Chiefs v Leicester Tigers and Gloucester v Saracens

With America soon heading to the polls, Robert Moore travels to Pennsylvania, North Carolina and Georgia to hear from voters who hold the nation's future in their hands

The parents share what they've learned from their experience so far and one mum considers walking away as she questions whether her connection will work in the real world

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef heads to Newlyn in Cornwall, where he searches for sardines, and then heads inland in search of creamy milk at a Jersey cow farm