Virgin Media One +1 Today

Brian McFadden invites Team Fitness to guess the identity of another celebrity host, this time in the form of Steps star Ian 'H' Watkins

Singer Jay Aston of Bucks Fizz fame throws a dinner party for four fitness fanatics who have to guess the identity of their mystery celebrity host. Hosted by Brian McFadden

Xand van Tulleken and Helen Lawal oversee proceedings as more people attempt some of the most popular and talked about diets on the market today

A mixture of lifestyle interviews and news content, with human interest stories, consumer affairs, health, politics, gardening, education, finance, food and fashion

The ultimate guide to the universe, as told by the passionate scientists, engineers and astronauts behind the biggest missions in space exploration

Oti returns to her childhood country to revisit the people and places that inspired her to be the dancer and woman she is today

Documentary following the drama on and off the racetrack, beginning with a Boxing Day race at Kempton, the prestigious King George VI chase

Sunetra Sarker, Matty Lee, David Arnold and Basil Brush answer general knowledge questions and work as a team to take on a Chasers and secure a charity prize

Stephen Mulhern hosts a charity edition of the game show, with Denise Lewis, Deborah Meaden and Kevin Whately guessing well-known phrases

After Ireland's best performance on the Olympics medals table, a catch-up with some of the athletes who are now household names after walking away with medals

The latest national and international news stories from the Virgin Media News team

Stephen Mulhern hosts the game show in which he travels around the UK setting members of the public unusual challenges

Jack P Shepherd, Len Goodman and Liza Tarbuck join Ben Shephard to take part in a special edition of the token-dropping, arcade-inspired quiz show

Return of the quiz hosted by the duo, with sisters Tina and Tracy the first to take on the Limitless Ladder, followed by childhood sweethearts Bianca and Ky

Emma Willis hosts the singing contest, with Tom Jones, Will.i.am, LeAnn Rimes and Tom Fletcher and Danny Jones continuing to select their teams

Investigating the science of turbulence, its causes, effects and implications after severe turbulence caused one death and 104 injuries aboard a flight in May 2024

The host chats to actress Julianne Moore, comedy performer Ricky Gervais, actor Paapa Essiedu and celebrity chef and campaigner Jamie Oliver

The experts appraise a divorcee's £185,000 necklace, a crystal-covered drum kit used on a Kylie Minogue tour, a widow's precious rings and a 7ft Terminator model

Former Liverpool and England player John Barnes joins Kate to look back on his life and career, reflecting on arriving in London from Jamaica as a 12-year-old