E4 Extra Tuesday

Three couples from the north east of England compete - loved-up musicians Nick and Kelly, laidback Michael and Becky, and Matthew and Katie with their refined French cuisine

In the north east of England, Kevin and Lalita kick off the contest with an Italian meal, while Richard and Christine, and married couple Michelle and Charlotte pass judgement

Joe, Sal, Murr and Q give ridiculous reasons as to why they should buy strangers' groceries, and get random people's help to reply to weird text messages in a waiting room

The guys read their fake daughter's diary pages, and give normal presentations while being told what to do and say. The punishment involves insulting the tattoos of people at a gym

Part one of two. Gordon Ramsay is in Redondo Beach, California, where he helps an aunt and niece whose Mediterranean restaurant is failing because of tensions between the pair

Engaged duo Lee and Nicky begin the contest in Bristol with an Italian-themed menu, followed by Libby and Graham, who have been married for 54 years, and lively couple Nico and Sky

A Newquay surfer plans his wedding day, but his beach-based ideas threaten to derail the occasion, and nine enthusiastic bridesmaids look set to dominate the proceedings

Cherry Healey reflects on some of the most outrageous moments from the fourth series

Former Hootie & the Blowfish frontman Darius Rucker tries to find America's next great recording artist, donning disguises to work at an open mic night, as a roadie and as a busker

Chef and restaurateur Marcus Samuelsson goes undercover to find and mentor America's next great chef, working incognito at a culinary institute and soup kitchen

Part one of two. Gordon Ramsay is in Redondo Beach, California, where he helps an aunt and niece whose Mediterranean restaurant is failing because of tensions between the pair

Gordon Ramsay concludes his visit to Zayna Flaming Grill in Redondo Beach, California, and finds more questions than answers as he tries to save the Mediterranean restaurant

The chef tries to change the fortunes of an Irish pub in the Hamptons, New York, where the chances of the establishment becoming a success are being ruined by two feuding brothers

Marshall and Barney lie to Ted when they learn one of his clients has had a change of heart about building a new office - only for him to lose his job when cutbacks are made

Ted writes a list of things the friends are too old to do, but Barney - freshly banned from playing laser tag - sets out to perform each activity to prove him wrong

Penny gets more than she bargained for when Leonard meets a psychiatrist on her behalf, while Sheldon and Raj collaborate on an astronomical discovery

After being forced to deal with a sick Sheldon, the rest of the gang try to treat themselves to a Sheldon-free weekend. Comedy, starring Johnny Galecki and Jim Parsons

Team captains Sean Lock and Jon Richardson are joined by David Baddiel and Trevor Noah. Joey Essex is in Dictionary Corner and Alex Horne and the Horne Section help Rachel Riley

Dara O Briain gets visibly frustrated with John Kearns, and Sarah Millican does something clever with her hand as the contest continues

Mark has crippling doubts about being engaged to Sophie, and matters are made worse when he is invited to stay with his prospective in-laws

Mark is offered a promotion on condition that he delivers a presentation to the entire board, while Johnson tries to bribe Jeremy into letting him sleep with Big Suze

Gordon Ramsay concludes his visit to Zayna Flaming Grill in Redondo Beach, California, and finds more questions than answers as he tries to save the Mediterranean restaurant

Team captains Sean Lock and Jon Richardson are joined by David Baddiel and Trevor Noah. Joey Essex is in Dictionary Corner and Alex Horne and the Horne Section help Rachel Riley

Joe, Sal, Murr and Q give ridiculous reasons as to why they should buy strangers' groceries, and get random people's help to reply to weird text messages in a waiting room

The guys read their fake daughter's diary pages, and give normal presentations while being told what to do and say. The punishment involves insulting the tattoos of people at a gym