E4 Extra Friday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Fresh Off the Boat
Eddie finally gets his driving licence
Eddie finally gets his driving licence, but it comes at a price as Jessica insists he start helping with her errands

7:30 AM
Fresh Off the Boat
Louis becomes obsessed with the great outdoors
Louis becomes obsessed with the great outdoors after seeing new movie Legends of the Fall, and for his 40th birthday, decides that the family needs to go camping

7:55 AM
Malcolm in the Middle
Francis oversees a beauty pageant
Francis enjoys his new assignment as a guard at a beauty pageant, and Lois gets the sack from the grocery store

8:30 AM
Malcolm in the Middle
Hal takes the boys to the stock car races
Hal secretly takes the boys to the stock car races, while Lois frantically searches the house for her missing pay cheque

8:55 AM
Ramsay's Kitchen Nightmares USA
A Mexican restaurant in West Nyack, New York
The chef heads to West Nyack, New York, to come to the aid of a family-run Mexican restaurant that is suffering a financial crisis, not to mention a cockroach infestation

9:55 AM
Couples Come Dine with Me
Three couples from Brighton host dinner parties as they compete for the £1,000 prize
Three couples from Brighton - Pete and Jason, Chris and Barb, and Debbie and Richard - host dinner parties as they compete for the £1,000 prize

11:00 AM
Couples Come Dine with Me
Three couples from West Sussex compete for the cash prize of £1,000
Three couples from West Sussex, Bettina and Giovanni, Dave and Linda, and Ewelina and Chris, compete for the cash prize of £1,000

12:00 PM
Don't Tell the Bride
A former footballer plans an ill-advised wedding at Thorpe Park
A former footballer hopes to give his demanding fiancee the Wag wedding of her dreams, but his plans for a ceremony at Thorpe Park fail to meet the bride's high standards

1:00 PM
Don't Tell the Bride Valentine Special
A Co Wicklow man sets out to plan the perfect wedding for his childhood sweetheart
Darryl from Co Wicklow sets out to organise the perfect wedding for his childhood sweetheart Clodagh, and plans an outdoor reception in a home-made tipi decked with fairy lights

2:00 PM
Undercover Boss USA
Six employers who have appeared on the show discuss their experiences
Eric Casaburi, a former undercover boss, invites six other employers who also appeared incognito on the show to talk about their experiences of the programme at a restaurant

3:00 PM
Undercover Boss USA
The co-founder of a massage therapy chain goes undercover
Shane Evans, COO and co-founder of massage therapy chain Massage Heights, poses as a contestant on a TV reality show who is trying fund her own business

4:00 PM
Ramsay's Kitchen Nightmares USA
A Mexican restaurant in West Nyack, New York
The chef heads to West Nyack, New York, to come to the aid of a family-run Mexican restaurant that is suffering a financial crisis, not to mention a cockroach infestation

5:00 PM
Ramsay's Kitchen Nightmares USA
A failing health-food restaurant in Hollywood
The chef visits a failing health-food restaurant in Hollywood, the owner of which is struggling to control his disrespectful staff and receives an unscheduled visit from the police

6:00 PM
Below Deck Down Under
To keep Captain Jason happy, Jamie tries to take control of his deck team
Demanding charter guests push the crew to their limits. Jamie and Tumi disagree about Culver's actions. To keep Captain Jason happy, Jamie tries to take control of his deck team

7:00 PM
How I Met Your Mother
The pals race one another to a restaurant
The pals use different modes of transport in a race to a restaurant where Woody Allen has just been spotted - but each has their own reasons for wanting to get there first

7:30 PM
How I Met Your Mother
Lily and Marshall struggle to agree on baby names
Lily and Marshall discuss baby names after visiting two of their friends and struggle to find common ground, while Robin has a problem with a colleague

8:00 PM
The Big Bang Theory
Sheldon learns of a machine that will help him understand human emotions
Sheldon learns of a machine that will help him understand human emotions. Penny tries to help her brother get a job, and Raj asks his ex-girlfriends why he is still single

8:30 PM
The Big Bang Theory
Leonard and Howard send Sheldon on a train trip
Leonard and Howard send Sheldon on a train journey to keep him away from their Air Force project - but the plan backfires. Bernadette has her first night out since having the baby

9:00 PM
Friday Night Dinner
Uncle Saul's funeral sees the return of 'Horrible Grandma'
The occasion of Uncle Saul's funeral heralds the return of 'Horrible Grandma', who leaves a trail of broken furniture in her wake. Comedy, starring Simon Bird

9:30 PM
Friday Night Dinner
The boys are dismayed to find their parents' home is for sale
The boys are dismayed to find their parents' home is for sale, and sentiments are compounded when Jim comes round as a potential buyer

10:00 PM
Taskmaster
Julian Clary, Lucy Beaumont, Sam Campbell, Sue Perkins and Susan Wokoma compete
Julian Clary, Lucy Beaumont, Sam Campbell, Sue Perkins and Susan Wokoma battle to win an elaborate joust to become the 16th Taskmaster champion

11:00 PM
Peep Show
Mark invites his parents over for Christmas lunch
Mark invites his parents over for Christmas lunch, and plans everything down to the last detail - but Jeremy becomes over-excited, then Dobby and Super Hans turn up uninvited

11:40 PM
Peep Show
Mark feels depressed on New Year's Eve
Mark feels depressed on New Year's Eve, but Jeremy is determined that the 'El Dude Brothers' are going to enjoy the night of their lives

12:10 AM
Ramsay's Kitchen Nightmares USA
A failing health-food restaurant in Hollywood
The chef visits a failing health-food restaurant in Hollywood, the owner of which is struggling to control his disrespectful staff and receives an unscheduled visit from the police

1:05 AM
8 Out of 10 Cats: Best Bits
The first of a two-part compilation of highlights
The first of a two-part compilation of highlights from the current series of the panel show hosted by Jimmy Carr, with teams captained by Jon Richardson and Sean Lock

1:40 AM
Impractical Jokers
The guys ask strangers if they should break up with their girlfriends
Joe, Sal, Murr and Q read journal entries from their daughter's diaries, then ask strangers if they should break up with their girlfriends for ridiculous reasons

2:05 AM
Impractical Jokers
The guys get strangers to help them fix their broken bikes
Joe, Sal, Murr and Q get strangers to help them fix their broken bikes, and do and say whatever they are told

2:30 AM
Impractical Jokers
The guys pose as dental assistants doing and saying whatever the others tell them
The guys pose as dental assistants doing and saying whatever the others tell them, and give campers some ridiculous campfire tips
